Roisin Halfar Massage
  • Technique
  • Benefits of Massage
  • My Story
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Why Massage Therapy?

The following benefits of massage can be very profound, increasing with repetition:

Pain Relief, which results from relaxing  and softening  injured, tired, and overused muscles, reducing spasms and cramping, improving flexibility,  exercising and stretching  weak, tight, or atrophied muscles

Release of Endorphins, the body's natural pain reliever

Stress Relief, which lessens feelings of  depression and anxiety

Improves energy levels

Improves results from your exercise program

Improves Muscle Tone, Skin Tone, and Metabolism

Improves Circulation - Pumping  oxygen and nutrients into tissues and vital organs

Enhances  immunity by stimulating lymph flow—the body's natural defense system

Relieves sinus congestion and headaches

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